At Morrisville Counseling and Consulting PLLC, our certified and trained therapists specialize in EMDR Therapy, a transformative approach to overcoming life's most challenging obstacles. If you're struggling and looking for a change, discover how EMDR Therapy can make a difference in your life. Reach out to us for a free consultation and take the first step on your journey to healing.
Transforming Challenges into Opportunities for Growth
Trauma and PTSD: Break free from the constant state of alertness and reclaim your peace.
Anxiety and Panic Attacks: Regain control over your life, reducing the frequency and intensity of episodes.
Depression: Lift the veil of overwhelming emotions and embrace a more hopeful outlook.
Stress and Coping Difficulties: Develop healthier ways to manage life's pressures and challenges.
Phobias: Overcome irrational fears and open up to new, fulfilling experiences.
Grief and Loss: Find a path through your sorrow towards acceptance and healing.
Self-Esteem Issues: Cultivate a stronger sense of self-worth and confidence.
Relationship Problems: Heal and strengthen your interpersonal connections.
Our Approach to EMDR Therapy
At Morrisville Counseling and Consulting PLLC, we tailor our EMDR approach to each individual's needs. Our therapy sessions are designed to be safe, confidential, and highly effective. We offer flexible scheduling, including online sessions, ensuring that our services are accessible to all who seek them.
What is EMDR Therapy and How Does it Work?
EMDR Therapy, or Eye Movement Desensitization and Reprocessing, is a unique form of psychotherapy designed to alleviate the distress associated with traumatic memories. It involves an integrative approach that helps the brain process these memories and reduces their lingering effects. At Morrisville Counseling, we utilize EMDR to help you tackle mental health challenges in a safe, effective, and timely manner.
Our Team and Certified EMDR Therapists
Our team has a diverse background of specialties and perspectives to help relate and support people of all backgrounds and walks of life. Learn more about our team of trained professionals and who may be the best fit for you.
MS, CPC, LCAS, LCMHC
MS, LCMHCA, NCC
Why Choose Morrisville Counseling for EMDR Therapy?
Experienced and Certified EMDR Therapists
Personalized Treatment Plans
Compassionate and Confidential Care
Flexible Scheduling, Including Online Sessions
Proven Track Record of Helping Clients Heal
Embrace a Future Unburdened by Past Traumas
Ready to transform your life? Contact Morrisville Counseling and Consulting PLLC for a complimentary 15-minute consultation. Let us be your partner in your journey towards healing and a brighter tomorrow.
Compassionate EMDR Trauma Therapy for Durham, Morrisville, Raleigh, and Cary Residents
Our convenient office location in Morrisville makes it easy for residents of Durham, Raleigh, and Cary to access the mental health services they need to address trauma or whatever is affecting their lives.
Find us just off of i40 and 540 at:
2880 Slater Rd, Suite 100 Morrisville, NC 27560
Frequently Asked Questions about EMDR
How long does EMDR Therapy take to work?
The length of EMDR treatment depends on the complexity of the issues being addressed. However, some clients may start seeing results within a few sessions. Typically, EMDR therapy is conducted in weekly 50-90 minute sessions.
Is EMDR Therapy safe?
EMDR is considered to be a safe therapy with fewer side effects than many other mental health treatments. Most clients experience no or minimal side effects. However, it's common to experience some intensity as disturbing memories are processed, but this is generally brief.
Who can benefit from EMDR Therapy?
EMDR Therapy can be beneficial for individuals of all ages who have experienced trauma or are facing emotional challenges. It's particularly useful for those who have found little success with traditional talk therapy.
What is a typical EMDR Therapy session like?
An EMDR therapy session consists of eight phases, including history taking, preparation, assessment, desensitization, installation, body scan, closure, and reevaluation. The core of EMDR involves focusing on traumatic or triggering experiences while experiencing bilateral stimulation.
Do I need to talk in detail about my trauma during EMDR Therapy?
Unlike traditional talk therapy, EMDR does not require you to talk in detail about your trauma if you're not comfortable doing so. The therapy focuses more on the emotions and physical sensations associated with the traumatic memory.
How is EMDR Therapy different from other therapies?
EMDR is different because it doesn't involve talking in detail about the distressing issue, nor does it require homework between sessions. It's a more physiological therapy involving eye movements or other bilateral stimulation to help process trauma.
Can I undergo EMDR Therapy online?
Yes, EMDR therapy can be conducted online. However, it's important to work with a trained and certified EMDR therapist to ensure it is as effective as in-person sessions.