Morrisville Counseling and Consulting PLLC
Services by appointment only. We do not provide crisis services. Call 911 or Triangle Springs Hospital at 919-561-5609 for immediate help.
Our Story and Staff
Morrisville Counseling and Consulting is here to meet your mental health and therapy needs. It's an honor and privilege for us to be a part of your journey in life. MCC started in 2017 and has since grown into a small group practice in order to serve the greater community.
In addition to providing outstanding mental health and therapy services, our team will work with the rest of your medical care team (psychiatrist, primary care doctor, dietician, couples counselor, etc.) to ensure complete wrap-around care.
We value continuing education at MCC and make a point that all our therapists stay at the cutting edge of mental health care and treatment options to ensure you're receiving the best care to date.
Rates and Insurance Coverage
Morrisville Counseling and Consulting (MCC) is proudly in-network with Blue Cross Blue Shield, Aetna, and several other insurance providers, making it easier for you to access quality care.
Our self-pay rate is $170.00 per session.
If you’re using an out-of-network provider, we can provide a Superbill to help you request direct reimbursement for a portion of your session cost, depending on your plan’s terms.
For specific details, please check with your insurance provider.
Insurance Coverage Details
We are in-network with the following Blue Cross Blue Shield Plans:
PPO's
HMO's *
Blue Value
Blue Options
Blue Advantage
Blue Care
Classic Blue
State Health Plan for state employees
Federal for federal employees
* Morrisville Counseling is in-network with a select number of HMO's. Verification will be required
Our Team
Areas of Specialty:
-
Anxiety
-
Depression
-
Stress
-
Eating disorder or disordered eating
-
Substance abuse
-
Military trauma
-
Attachment-based therapy
-
Life transitions
-
Trauma
-
Somatic Experiencing
Heather Steele, MS, CPC, LCAS, LCMHC-QS, is an esteemed licensed psychotherapist, certified substance abuse specialist, professional coach, and qualified supervisor based in Durham, NC. With over a decade of experience, Heather has provided expert and compassionate care to a diverse clientele.
In 2017, Heather founded Morrisville Counseling, a beacon of exceptional service and dedication to the local community. Her unwavering commitment to professional excellence and client-centered care propels her practice forward.
Heather possesses advanced expertise in somatic approaches (including Somatic Experiencing), seamlessly integrating cutting-edge neuroscience insights into her therapeutic work. She adeptly educates clients on the intricate interplay between physical and emotional stressors, guiding them through transformative healing journeys. Her therapeutic toolkit includes evidence-based modalities such as cognitive behavioral therapy (CBT), motivational interviewing, and person-centered approaches.
Ms. Steele is widely recognized for her pivotal role in trauma care for active duty service members and veterans, influencing national programs with her invaluable contributions. She has collaborated closely with Dr. Peter Levine, the eminent founder of Somatic Experiencing, and has worked in a specialized retreat tailored for veterans grappling with PTSD.
Throughout her illustrious career, Heather has garnered extensive experience across diverse settings including private practice, military bases, community mental health, substance abuse clinics, drug treatment court programs, and local mental health clinics.
Heather earned her Masters of Science in Substance Abuse and Clinical Counseling from East Carolina University, complemented by a Bachelor of Science in Rehabilitation Counseling with a minor in Substance Abuse, also from East Carolina University. Her academic achievements underscore her dedication to excellence and innovation in mental health care.
Kali Abu-Sharr
LCMHC
Therapist
Areas of Specialty:
-
Anxiety
-
Depression
-
Stress
-
Life Transitions
-
Adjustment Related Concerns
-
Trauma
-
EMDR
-
LGBTQIA+ Concerns
-
Grief
-
Self-Compassion
-
Women’s Issues
-
Coping Skills
Kali is a Licensed Clinical Mental Health Counselor in the state of North Carolina, with experience working with children, adolescents, and adults in outpatient and school settings.
Kali is passionate about creating a safe, supportive space where clients can process past and current challenges, recognize patterns, and make meaningful changes. Believing that therapy should be both insight and action oriented, Kali helps clients set and monitor progress towards their goals, fostering growth and celebrating successes every step of the way. Through increased self-awareness and mindfulness, clients can non-judgmentally identify unhelpful behaviors and develop new ways of engaging with the world.
Kali uses an integrative approach to therapy, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help clients develop insights into their thoughts, emotions, and behaviors while building coping skills. Kali’s work is also person-centered and strengths-based, fostering self-acceptance and empowerment. In addition, Kali incorporates EMDR to support trauma processing and healing.
Kali is committed to fostering trust and collaboration, ensuring that therapy is not just a place to address challenges but also a stepping stone toward growth, resilience, and positive change. Kali approaches each client with cultural humility, recognizing the importance of lifelong learning, self-reflection, and honoring each individual’s unique experiences. Kali is also LGBTQIA+ affirming and strives to create an inclusive and supportive environment where all clients feel seen, valued, and empowered on their journey.
Kali attended the University of North Carolina at Chapel Hill, where she earned her Master of Education in school counseling.
Areas of Specialty:
-
Anxiety
-
Depression
-
Addiction
-
Grief
-
Trauma
-
Emotional Regulation
-
Habit Change
-
Executive Functioning
-
Purpose and Spirituality
-
Sex and Relationship Challenges
-
Couples Communication
-
Shame
-
Self-Compassion
Jason is a Licensed Clinical Social Worker Associate in North Carolina (LCSWA) and Maryland (LMSW).
Jason believes deeply in the human capacity to heal, grow, and be happy. As a therapist, he offers a non-judgmental and compassionate space where clients can tap into that capacity. He combines depth and practicality in his work with clients, creating a space where clients can expect to be thoroughly cared for and understood as well as challenged and given the tools to prosper.
Jason uses an eclectic therapeutic approach, catering his sessions to the needs of each client or couple. He draws upon Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), somatic therapy, exposure therapy, mindfulness-based therapy and more. Jason has also trained in couples and sex therapy. As a Certified Clinical Trauma Professional, he uses a trauma-informed approach that healing occurs in the mind and the body.
A certified mindfulness meditation teacher, Jason has taught mindfulness and meditation in spaces ranging from prisons, large corporations, activist organizations, women’s shelters, hospice centers, middle schools, and various Buddhist communities.
Crystal O’Halloran
LCSWA, CMSW
Therapist - She/Her
Areas of Specialty:
-
Anxiety
-
Depression
-
Stress
-
Addiction
-
Grief and Loss
-
Self Destructive Behaviors
-
Relationship Concerns
-
Self-Compassion
-
Chronic Illness
-
Intellectual and Developmental Disabilities
-
Trauma
Crystal has over 10 years of experience in the field of mental health and human services. Her background includes working with a diversity of populations from early intervention to end of life care.
Crystal's approach to therapy is grounded in being collaborative and person centered, strength based, and compassion-focused.
Crystal believes in creating a safe and supportive environment where clients can comfortably explore their thoughts and feelings during sessions. Her goal as a provider is to empower individuals to understand themselves better to navigate life's challenges and live the best quality of life possible.
Crystal also believes in the power of self love and self compassion which she works with clients to find within themselves.
Crystal earned her masters degree in social work at Adelphi University in upstate NY. Crystal moved down to NC to become licensed immediately after graduation. Crystal is currently practicing individual counseling with adults.
In her spare time, Crystal enjoys spending time in nature, cooking, listening to music, traveling, and spending time with her family (pets included). This helps her maintain balance and perspective in her own life to ensure quality care for all clients she encounters. She looks forward to collaborating with you on your journey toward healing and growth.
Feel free to reach out for a consultation or to ask any questions about our practice.
Marley Alexis
LCSW
Therapist
Areas of Specialty:
-
Anxiety & Stress
-
Depression & Mood Disorders
-
OCD & ADHD
-
Dissociation & Trauma
-
Autism & Sensory Processing Disorders
-
Burnout & Career Concerns
-
Life Transitions & Adjustments
-
LGBTQIA+ Concerns
-
Women's Issues
-
Relationship & Family Concerns
-
Sleep & Coping Skills
-
School & Teen Concerns
-
Racial Identity
Marley Alexis is a Licensed Clinical Social Worker (LCSW) in the state of North Carolina.
Marley believes that everyone can benefit from therapy and that treatment should be tailored to the individual. She likes to focus on reasonable and attainable goal setting and use of practical skills so that the individual can see the most progress in and out of session. Marley enjoys creating an open and honest environment where her clients can feel seen, heard and understood.
Marley strongly encourages collaboration in her everyday practice and invites you to join her. Marley has a wide range of experience in her 10+ year career. Marley has worked with children and families in rural Western North Carolina, adults with serious and persistent mental illness in the state hospital system and outpatient therapy with all ages in the Cary/Morrisville area.
Marley believes with this wide range of professional and personal experience she can meet your needs and provide the care you are seeking. Marley works with adolescents, adults and older adults utilizing the approaches of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy and provides trauma-informed care to all. Marley enjoys clarifying diagnoses and providing psychoeducation for those who are either starting off in their mental health journey or those who
have been in treatment for a while.
Marley obtained her Master’s in Social Work (MSW) at the University of Pittsburgh, she graduated in 2012.
Areas of Specialty:
-
EMDR
-
Stress
-
Anxiety
-
Depression
-
Life Transitions
-
Eating disorders
-
Chronic Illness
-
Self Esteem
-
Trauma
Working with children, adolescents, and adults!
Whitney is a Licensed Clinical Social Worker Associate in the state of North Carolina.
Whitney believes that therapy is a place where clients should feel empowered, seen, and safe. She seeks to help clients build lives they love and grow with self-compassion. Whitney sees therapy as not only a place to address symptoms but as a stepping stone toward fulfillment and wholeness. She is a down-to-earth clinician who is not afraid to ask difficult questions in an environment where clients feel comfortable diving into vulnerability. She is honored to sit with others in times of distress, and celebrate with others when they make strides towards their goals.
Whitney uses a variety of therapeutic modalities in sessions including acceptance and commitment therapy, dialectical behavioral therapy (DBT), motivational interviewing, EMDR, cognitive behavioral therapy (CBT), mindfulness-based approaches, and does so through a trauma-informed, person-centered lens. She has experience working with adolescents, adults, and families in medical settings, inpatient/residential treatment, and partial hospitalization programs. She is LGBTQIA+ affirming and weight-inclusive (HAES-Health at Every Size).
Whitney attended the University of North Carolina at Chapel Hill where she received her Master of Social Work. She also holds a Bachelor of Social Work from the University of South Carolina.
Areas of Specialty:
-
Depression
-
Eating Disorders
-
Behavioral and Emotional Disorders in Children
-
Adjustment related concerns
-
Life transitions
-
Family communication
-
Anxiety
-
Self-harm
-
Relationship issues
-
Self-destructive behavior
-
Substance abuse
-
Stress
-
Trauma
Becca is a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals on their journey towards healing and recovery. With a diverse background in community-based therapy, school-based settings, halfway houses, partial hospitalization programs, residential, and inpatient facilities, she brings an array of experience into her approach.
Becca’s passion lies in eating disorder treatment, where she has dedicated much of her career to helping individuals overcome these challenging conditions. Additionally, she specializes in working with children and adolescents, providing family-based therapy that fosters healing within the family unit. Becca additionally utilizes a trauma-informed approach, assisting individuals in processing difficult experiences, and navigating life transitions with resilience and strength.
In therapy, Becca strives to create a welcoming and judgment-free environment where clients feel safe to explore their emotions and experiences. She believes in fostering collaborative relationships built on trust and mutual respect, where clients are active participants in their own healing journey. Utilizing empathy, compassion, and even a touch of humor, she helps clients navigate through painful emotions and transitions, empowering them to embrace positive change and growth.
Becca has training in a variety of therapeutic modalities including Cognitive Behavioral Therapy, Motivational Interviewing, Family Centered Treatment, Acceptance and Commitment Therapy, Mindfulness-based approaches, and Dialectical Behavioral Therapy. Becca graduated with a Master of Social Work from East Carolina University with a certification is Substance Use. She also holds a Bachelor of Psychology from the University of North Carolina at Wilmington.
Becca is deeply committed to helping her clients cultivate self-awareness, resilience, and a sense of empowerment as they work towards achieving their goals and living fulfilling lives. If you're seeking a compassionate therapist who will walk alongside you on your path to healing, I invite you to reach out.
Areas of Specialty:
-
EMDR
-
ADHD
-
Adjustments and life transitions
-
Anxiety
-
Behavior problems
-
Couples
-
Family issues
-
Grief and loss
-
Mood disturbances
-
Relationship issues
-
Self-disturbances with attachment,
-
esteem, self-concepts
-
Stressor related issues
-
Trauma
Greg Winsted is a Licensed Marriage and Family Therapist in the state of North Carolina.
Greg believes that people seek a therapist when they can no longer avoid a problem and are ready to change. Some problems can be resolved alone but most cannot, and people need assistance.
He works to form a safe, attentive therapeutic relationship with people in much the same way a reader engages in a close and careful reading of a text. Careful listening to what people say they want to change, leads to the source of a problem, its roots. When the source is identified, interventions can be used to resolve it. Once resolved, people can move forward and grow again because they feel better, can focus on learning new skills and behaviors, and relate to others more positively.
Greg sees adult individuals, couples, and families using approaches that include family systems, EFT, CBT, Psychodynamic, Gottman Method, Behavioral, and Mindfulness-based therapies. Currently, he integrates trauma-informed approaches when working with all people. These include EMDR, Internal Family Systems, principles of Dynamic Psychotherapy, somatic and sensorimotor approaches, and Interpersonal Neurobiology.
Greg Winsted attended Loma Linda University in California where he completed his master’s degree in Marriage and Family Therapy in 1999.
Areas of Specialty:
-
Stress
-
Anxiety
-
Depression
-
Life Transitions
-
Eating Disorders
-
Behavioral and Emotional Disorders in Children
-
Interpersonal Problems
-
EMDR
Lauren is a Licensed Clinical Mental Health Counselor Associate. Lauren has worked with different populations in a variety of settings through her internship. Including children, teens, and adults. She has worked with patients in partial hospitalization, day treatment, intensive outpatient (group), and outpatient therapy. Lauren is trained in EMDR and uses that technique as well as CBT with clients.
Lauren provides a safe and supportive environment for her clients. Her goal is to be able to connect with her clients to build a strong foundation for the counselor-client relationship. She sees herself as being very open-minded, accepting, and having a calm demeanor when working with clients.
Lauren attended SNHU where she completed her Master of Arts in mental health counseling and she has her Bachelor of Science in early childhood education.
Areas of Specialty:
-
Stress
-
Anxiety
-
Depression
-
Life Transitions
-
Adjustment Related Concerns
-
Poor Self-Esteem
-
Trauma
-
Perinatal Mood and Anxiety Disorders
Katie is a Licensed Clinical Mental Health Counselor in the state of North Carolina. Katie is also Perinatal Mental Health certified.
It is important to Katie that the therapeutic space feels safe and inviting. Katie will work to develop meaningful therapeutic relationships with her clients, assist them with increasing their understanding and awareness of presenting challenges, and establish goals to work towards in therapy. Katie takes a collaborative, client-centered approach, and integrates modalities in treatment that best suit the individual to promote positive, sustainable change.
Katie has experience working with children, adolescents and adults in outpatient and school-based settings. Katie has great experience in recognizing how life experiences influence the ways in which we engage and respond to our environment. Katie also has a passion for perinatal mental health and takes special care in supporting clients at any stage throughout their journey.
Katie attended Hawaii Pacific University where she completed her Masters in Clinical Mental Health Counseling, and earned her Bachelors in Psychology from Florida Gulf Coast University.
Areas of Specialty:
-
Anxiety
-
Depression
-
Stress
-
Eating disorder or disordered eating
-
Adjustment related concerns
-
Life transitions
-
Trauma
-
Poor Self-esteem
-
Self-harm
-
Relationship concerns for couples and families
-
EDMR
Katelyn Becker, MA, LMFT is a licensed psychotherapist in Durham, NC and has helped many clients over the years.
Katelyn is trained in eye movement desensitization reprocessing (EMDR) therapy, which she can incorporate into various styles of therapy. Katelyn typically practices trauma-informed cognitive-behavioral therapy (CBT) when working with individuals and practices trauma-informed emotionally-focused therapy (EFT) and structural family therapy when working with couples and families.
Katelyn has worked in a variety of settings over the years including private practice, a residential treatment center for women with eating disorders, a partial hospitalization program for women with eating disorders, and local mental health agencies performing Family-Centered Treatment (FCT) and School-Based Therapy.
Katelyn attended Appalachian State University where she completed her Masters of Art in Marriage and Family Therapy. She also completed her Bachelors of Science in Psychology with a minor in Music from Campbell University.
Schedule a free 15-minute phone consultation with Katelyn.
You deserve peace of mind.
We can help you get there.
Step 1: Schedule a Free 15-minute phone consultation.
Consultations will be held over the phone. Not over video or telehealth. At your scheduled time you will receive a call from 484-682-9281.
Step 2: Our Staff will create a plan and walk with you through your journey.
Step 3: Start living and feeling the way you’ve always wanted!
Click Here to Schedule Your Free Consultation
Not ready for a Consultation?
Have more questions?
No problem.
Reach out and we're happy to help you find the answers and resources you need.
Send Us a Message
Morrisville Counseling and Consulting, PLLC
2880 Slater Rd Suite 100, Morrisville, NC 27560
admin@morrisvillecounselingandconsultingpllc.com
Hours
Monday: 9AM-6PM
Tuesday: 9AM-6PM
Wednesday: 9AM-6PM
Thursday: 9AM-6PM
Friday: 9AM-1PM
Saturday: CLOSED
Sunday: CLOSED