Experienced Therapists Serving Raleigh, NC
Raleigh is full of opportunity—but that doesn't make life any less complicated. If stress, anxiety, or relationship problems have been weighing on you, you're not alone.
At Morrisville Counseling and Consulting, we work with adults, teens, and families from across Raleigh who are ready to feel better—not someday, but soon. Our office is located in Morrisville, about 20 minutes from downtown Raleigh and just 12 minutes from Brier Creek, with easy access via I-40.
We also offer telehealth for those who prefer to meet from home.
Whether you're dealing with anxiety that won't quiet down, relationship tension that's affecting everyone in the house, or grief that's heavier than you expected—our team has the training and experience to help.
You don't need to have it all figured out before you call. That's what the first conversation is for.
What Brings Raleigh Residents to Therapy
Anxiety
& Stress
Racing thoughts. Trouble sleeping. A sense that something bad is about to happen. Therapy helps you understand what's driving the anxiety and gives you real tools to manage it — not just cope, but actually feel calmer.
Depression & Low Mood
When motivation disappears and even small tasks feel heavy, it's hard to imagine feeling better. Therapy helps you reconnect with yourself, process what's weighing you down, and rebuild momentum.
Relationship & Family Struggles
Conflict at home. Disconnection from your partner. Tension with your teen. Therapy gives you space to work through it — together or individually — and find a way forward that actually works.
Therapy Services for Raleigh Residents
Raleigh is growing fast—and for a lot of people, that growth comes with pressure. Many newcomers to the Triangle struggle with loneliness.
We work with clients who are:
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Managing high expectations at work while feeling burned out
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Trying to be present for their families but constantly overwhelmed
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Navigating relationship challenges that keep repeating
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Carrying anxiety, past trauma, or stress that doesn’t seem to stop
Many of the people we see are doing well on paper—but internally, something feels off. They’re tired of pushing through and ready to actually understand what’s going on beneath the surface.
Therapy gives you space to step out of survival mode and start making intentional changes that actually last.
We offer a full range of mental health services for individuals, couples, and families. All services are available in-person at our Morrisville office or via telehealth.
Individual Therapy
One-on-one work at your own pace. Most of our Raleigh clients start here.
Trauma & EMDR
Specialized care for past experiences that still affect how you feel and function today.
Couples & Marriage Counseling
For partners who keep having the same argument and can't find a way out of it.
Children, Teens & Families
Age-appropriate support for kids, adolescents, and the parents figuring out how to help.
Stress & Burnout
For people doing well on paper while running on empty underneath.
Not sure which fits? That's what the free consultation is for. We'll talk through what's going on and point you in the right direction.
Rates and Insurance Coverage
Morrisville Counseling and Consulting (MCC) is proudly in-network with Blue Cross Blue Shield, Aetna, Cigna and several other insurance providers, making it easier for you to access quality care.
Our self-pay rate is $170.00 per session.
If you’re using an out-of-network provider, we can provide a Superbill to help you request direct reimbursement for a portion of your session cost, depending on your plan’s terms.
For specific details, please check with your insurance provider.
Insurance Coverage Details
We are in-network with the following Blue Cross Blue Shield Plans:
PPO's
HMO's *
Blue Value
Blue Options
Blue Advantage
Blue Care
BCBS UNC Health Alliance and Blue Home
Classic BlueState Health Plan for state employees
Federal for federal employees
* Morrisville Counseling is in-network with a select number of HMO's. Verification will be required
You deserve peace of mind.
We can help you get there.
Step 1: Schedule a Free 15-minute phone consultation.
Fill out the form and we will respond to schedule a time for your consultation.
Step 2: Our Staff will create a plan and walk with you through your journey.
Step 3: Start living and feeling the way you’ve always wanted!
Schedule a Consultation or Send us a Question
Getting Here from Raleigh
Our office is located at 2880 Slater Rd, Suite 100, Morrisville, NC 27560.
From downtown Raleigh, take I-40 West toward RTP. Exit at Aviation Parkway and turn left onto Slater Rd. We're in the office park on your right. About 20 minutes.
From North Raleigh or Brier Creek, take I-540 West to I-40 West, then exit at Aviation Parkway. About 12–15 minutes.
From West Raleigh or NC State area, take I-40 West and exit at Aviation Parkway. About 15 minutes.
Free parking is available on-site.
Many of our clients come from:
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Downtown Raleigh
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North Raleigh
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Brier Creek
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West Raleigh
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NC State
Prefer not to drive? We offer telehealth appointments throughout North Carolina—same therapists, same quality, from wherever you are.
Why Raleigh Families Choose Morrisville Counseling
• Convenient location: 12–20 minutes from most Raleigh neighborhoods
• Flexible scheduling: Evenings and Saturdays available
• Telehealth option: Meet from home when life gets busy
• Experienced team: 12 licensed therapists with specialized training
• Helping people navigate career pressure and life in a fast-growing city
Frequently Asked Questions
How do I book a session?
To book a session please feel free to schedule a free consultation call directly from our website. It will be a phone call and not a video call. During this consultation, we will ask about your current situation and concerns, go over costs, and help you book your initial appointment with your ideal therapist match.
If you would like to find out more information or our online scheduling system is not working please feel free to fill out the contact form on this page. A member of our team will reach back out to you within 24 hours.
*WE ARE CURRENTLY ACCEPTING NEW CLIENTS FOR APPOINTMENTS both in-person and virtually.
What insurance are you in-network with?
We are in-network with many Blue Cross Blue Shield plans, Aetna, and Cigna. See our full list above.
Please be sure to check with your insurance that it covers mental health counseling and if you have a deductible. If you need help navigating this, please reach out to us.
Remember you can use your health savings account card to cover the cost of sessions including any co-pays and/or deductible.
Where is your office located?
Our office is located at 2880 Slater Rd, Suite 100, Morrisville, NC 27560, and is easily accessible to clients in Raleigh, Durham, Cary, Apex, and Morrisville areas.
Do you offer telehealth?
Morrisville Counseling offers distance counseling to clients via a HIPAA-approved video conferencing system. This is a great way to make therapy accessible to all. *Telehealth is not covered by all insurance companies or particular plans. Learn more about telehealth therapy and if it's the right option for you.
What does a counselor or therapist do?
A therapist is a professional who helps people identify goals and potential solutions to problems which cause emotional turmoil. Therapists help clients improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health. To achieve that goal therapist may conduct individual or group counseling sessions. Therapists use a variety of techniques during counseling sessions. The technique that is used depends on the client’s needs and the counselor’s style. Common techniques include:
- exploring emotions and feelings associated with the problem
- developing coping skills
- practicing new skills
- role playing
- setting goals
- providing support
- making referrals to other professionals, if necessary.
What is the difference between a therapist and counselor?
There is some overlap between the terms "counselor" and "therapist." They are both used to refer to mental health professionals who offer counseling or therapy. However, in specific terms, “counselor” and “therapist” refer to two separate categories of mental health professionals. Some of their skills and interests may be similar, but their training and licensing are not the same. When comparing the two for your personal mental health therapy, the most significant distinction to consider is finding a therapist who offers techniques that are tailored to your specific requirements. Our team at Morrisville Counseling has training and expertise in a wide variety of counseling and therapy techniques.
What are the benefits of counseling?
Counseling can provide many benefits. Talking to a therapist can help you feel better. You can talk about things that are making you unhappy. The therapist will help you understand how these things are making your life difficult and will give you strategies to deal with the problems.
It can help you:
- Identify and change negative thinking and behavior patterns
- Develop healthy coping skills
- Improve communication skills
- Resolve conflict in relationships
- Heal from past trauma
- Increase self-esteem and confidence
- Manage stress and anxiety
What should I expect in the first session?
Your first session is about getting to know each other. Your therapist will ask about what's bringing you in, your history, and your goals. There's no pressure to share everything at once—we go at your pace. Find out what to expect in your first session of therapy.
How long does therapy take?
It depends on your goals. Some clients come for a few months to work through a specific issue. Others stay longer for deeper work. We'll check in regularly to make sure therapy is helping.
