Whitney Garland

Whitney is a Licensed Clinical Social Worker in the state of North Carolina.

Whitney believes that therapy is a place where clients should feel empowered, seen, and safe. She seeks to help clients build lives they love and grow with self-compassion. Whitney sees therapy as not only a place to address symptoms but as a stepping stone toward fulfillment and wholeness. She is a down-to-earth clinician who is not afraid to ask difficult questions in an environment where clients feel comfortable diving into vulnerability. She is honored to sit with others in times of distress, and celebrate with others when they make strides towards their goals.

Whitney uses a variety of therapeutic modalities in sessions including acceptance and commitment therapy, dialectical behavioral therapy (DBT), motivational interviewing, EMDR, cognitive behavioral therapy (CBT), mindfulness-based approaches, and does so through a trauma-informed, person-centered lens. She has experience working with adolescents, adults, and families in medical settings, inpatient/residential treatment, and partial hospitalization programs. She is LGBTQIA+ affirming and weight-inclusive (HAES-Health at Every Size).

Whitney attended the University of North Carolina at Chapel Hill where she received her Master of Social Work. She also holds a Bachelor of Social Work from the University of South Carolina.

Working with children, adolescents, and adults!